Tuesday, July 10, 2012

Zucchini, Black Bean and Rice Skillet


Yummy! You could add a meat to it for a main dish, or it's great as a side.

1 TBS oil                                                                    1 can fire roasted diced    
1 can black beans                                                               tomatoes w/garlic
2 cups sliced zucchini or squash (or both)        ½ cup diced green pepper
1 cup cooked rice                                                    Shredded Cheese

Cook rice beforehand. Heat oil in a large skillet over medium heat. Add zucchini/squash and bell pepper; cook 5 minutes. Add beans, and undrained tomatoes. Add rice and stir well. Sprinkle with cheese.

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